Gel-Kayano 31

Description

Move your mind with the GEL-KAYANO® 31 shoe’s adaptive stability and premium comfort.

The 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training.

Its midsole implements FF BLAST™ PLUS ECO cushioning and PureGEL™ technology. These features make your distance training feel surprisingly smooth and comfortable.

Product Details:

Neutral

Foot Type
Normal size arches
Push Off
There is even distribution from the front of the foot.
Considered Injuries
Less likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Overpronation

Foot Type
Low arches or flat feet
Push Off
Big toe and second toe do majority of the work.
Considered Injuries
Shin splints, plantar fasciitis, bunions, heel spurs.
How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.